...love all things, and you will also attain the divine mystery that is in all things. For then your ability to perceive the truth will grow every day, and your mind will open itself to an all-embracing love...
I see Yoga as a way to enter into a personal dialogue with ourselves. Through the bodily effort, the constant chatter of our minds is momentarily silenced, so that we may enter a space of freedom and contentment in the moment. This is the essence of Yoga practice.
With over a decade of Yoga teaching experience and 20 years of regular practice, I have the expertise to teach beginners solid Hatha Yoga foundations in a safe way, respecting their unique anatomy. For advanced practitioners, I aim to guide them into a refinement of their physical form in order to reap the energetic benefits of a long-term, sustainable practice.